Slept well and that for the first time in the tent! This morning super cold everything was frozen and in the tent wet from condensation…...

I slept well and after a nice breakfast I said goodbye to my friends and continued my journey towards Fragniers so far everything is...

The departure from the Atomium with farewell to family and friends was exciting and especially emotional when my youngest Fenne clung to...

More video fun

New video online...have fun

I am proud to announce that TeGek is a part of my "Ride-Up" initiative and am excited to realize many donations through my commitment to...

I am proud to announce that To Walk Again is a part of my "Ride-Up" initiative and am excited to realize many donations through my...

Watch full movie for all the news updates

Telling you a story in the heat of a smart training session.

Little beginners intro video to make you guys curious...😉

I can recommend you the 10 days detox From Dr. Hayman....If you wanna know more just ask.

This is the reason why I start the Ride-Up tour to discover the World and learning from doing...peace.

"Ride-Up” is a project that is committed to the well-being of mental & physical health of humans in these times of Corona. With a voyage...